Umbilla Maputo
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More Mussira! More Beauty

Nothing out of Spectacular The Nampula province is traditionally known as the land of “muthiana orera”, or simply beautiful ladies. The women from that region of the country have a technique that is particular to them: they treat…
Umbilla Maputo
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Sesame Seeds

Sesame seeds may be tiny, but they have huge health benefits. They were worth their weight in gold during the Middle Ages, and for many good reasons. 20 Health Benefits of Sesame Seeds 1. Full of Great Protein Sesame seeds are…