Posts

Umbilla Maputo

Natural Beauty & Health

Mussiro Mask Nowadays, this paste is widely used and has been “liberalised” for all women, from the north to south of the country, so that it can be used not only by the Makwa or Makonde women, but also by the Manhungue, Machuabo, Maronga,…
Umbilla Maputo
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More Mussira! More Beauty

Nothing out of Spectacular The Nampula province is traditionally known as the land of “muthiana orera”, or simply beautiful ladies. The women from that region of the country have a technique that is particular to them: they treat…
Umbilla Maputo
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Sesame Seeds

Sesame seeds may be tiny, but they have huge health benefits. They were worth their weight in gold during the Middle Ages, and for many good reasons. 20 Health Benefits of Sesame Seeds 1. Full of Great Protein Sesame seeds are…
Umbilla Maputo

Sesame seeds Oil

Sesame seed oil can help heart health by preventing atherosclerotic lesions with the antioxidant and anti-inflammatory compound known as sesamol. Sesame seeds contain anti-cancer compounds including phytic acid, magnesium, and phytosterols. Sesame…